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December 2023

Blood Flow Restriction Therapy

Revolutionize Rehabilitation: Maximizing Strength and Function with Blood Flow Restriction Therapy

Recovery, Exercise, Physical Therapy, Rehab, Rehab Injury, Strength Training, Strengthening, Training, Uncategorized, weights /

Today, I’d like to break down a groundbreaking technique that’s been reshaping the landscape of physical therapy – Blood Flow Restriction therapy. As a seasoned physical therapist, I’ve seen firsthand the transformative power of BFR, and in this blog, we’ll explore its various benefits and why it might just be the missing link in your […]

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Why Fort Collins is Best for Outdoor Physical Therapy

Why Fort Collins is Best for Outdoor Physical Therapy

Physical Therapy, Exercise /

Introduction Imagine combining physical therapy’s healing power with the great outdoors’s rejuvenating experience. Outdoor physical therapy is a growing trend, and its benefits are particularly evident in Fort Collins, a city blessed with natural beauty and diverse outdoor activities. In this article, we’ll delve into the synergy between outdoor activities while exploring the unique services

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