Running Form Coach Methods
Have you ever wondered why your runs often leave you feeling exhausted and sore? It’s a common frustration shared by many runners, both new and
September 19, 2023
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Stronger Feet For Stronger Running
Stronger Feet for Stronger Running Many runners overlook the crucial role of the foot with respect to sustainable and successful running. I’d like to delve
June 29, 2023
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Running Towards Wellness: The Role of Physical Therapy in Longevity for Runners
Running can cause intense strain and soft tissue damage, which is why it’s essential for all runners to visit a physical therapist regularly. By doing
June 14, 2023
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How Pelvic Physical Therapy Can Help Female Runners Overcome Pelvic Issues
Did you know every one in three women suffers from some sort of pelvic issue? The intense pain and weakness from these disorders can potentially
May 24, 2023
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Running Physical Therapy: How to Get Back on your Feet Faster
Running can be a tiring sport, but it’s even more frustrating when you’re constantly battling pain and discomfort every time you are on the pavement.
May 17, 2023
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Common Running Injuries And How You Should Address Them
Common Running Injuries and How You Should Address Them! Running is a popular form of exercise, and for good reason. It’s a great way to
March 31, 2023
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What’s Up With My Noisy Joints?
What’s Up With My Noisy Joints?! Patients/athletes frequently have questions regarding clicks, pops, or other noises produced during exercise or with particular activities during the
March 17, 2023
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RUNNING THE RISK: DISCUSSING THE FACTORS THAT INCREASE A RUNNER’S RISK FOR INJURY
Getting injured is probably the quickest way to derail your running. Training might be going so well, then BAM, now your knee is throbbing… preventing
July 24, 2019
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