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Fort Collins Physical Therapy

"We Help Active Adults and Athletes In The Fort Collins Area Overcome Injury And Be Stronger Than Ever.
All Without Medications, Injections, Or Surgery."

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How Can We Help?

At the Up and Running Physical Therapy Clinic we offer personalized physical therapy for all types of injuries. Whether you are physically injured or looking to prevent injury we are here to help.

Performance Rehab​

Not only do we help get you better after an injury… we help you prevent a future one! You’ll leave here feeling better and be a better athlete.

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Run Coaching

Our running specialists have worked with all levels from recreational runners, who want to be able to run their first 5K, all the way up to experienced runners.
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Pelvic Health

Our pelvic health physical therapist specializes in helping women with postpartum pains and issues as well as incontinence.
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Dry Needling

Dry needling is a proven therapy treatment technique that involves the insertion of tiny sterile needles into tight, painful muscle knots (trigger points).
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Who We Help At Up and Running

We understand every single person’s pain is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is effecting your life so we can create a plan that focuses on YOU and your goals. Common conditions we treat and how physical therapy at Up And Running Physical Therapy Clinic can help you achieve a pain-free life.
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physical therapy
stephanie table
A man focuses on capturing a 3d printed object with his smartphone camera, carefully adjusting the angle as he photographs it in a dimly lit room.
Runner exercise
A man and a woman, dressed in workout attire, smiling and fist bumping in a gym with a colorful abstract painting on the wall behind them.
conner jump exercise
A woman performs a step-up exercise on a platform, holding dumbbells, while a man watches her with a smile, in a well-equipped physical therapy home gym.
A man and a woman in exercise attire are sitting with their legs crossed in a well-lit physical therapy room, looking at each other and smiling, while adjusting their smartwatches.
A physical therapist assists a woman as she stretches her leg on a workout box in a gym, with exercise equipment visible in the background. Both are focused and dressed in workout gear.
A physical therapy specialist in a black shirt examines the shoulder of a female patient in a purple tank top, both are indoors with blinds in the background.
A physical therapist assists a woman in stretching her leg in a well-lit therapy room, highlighting a professional rehabilitation session.
A physical therapy specialist assists a woman performing a forward bend stretch in a clinic room with a treatment table, clock, and blinds on the windows.
A physical therapy specialist assists a male patient lying on a treatment table, stretching his right arm in a well-lit rehab room with exercise equipment in the background.
Two women participating in physical therapy in a gym; one holding a kettlebell, the other watching and smiling, surrounded by fitness equipment.

We Offer A Hands-On Approach To Your Wellness Using Our Up And Running 3-Step Method.

Graphic illustrating a 3-step physical therapy process: step 1 - improve pain symptoms, shown at the mountain's base. Step 2 - address the root cause, midway up. Step 3

Step 1:

Find The Real Cause Of Your Pain
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your pain. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

STEP 2:

Fix Your Problem Areas
We’ll develop a personalized physical therapy plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

STEP 3:

Stay At Peak Performance
Once we get you back to exercising pain free, our trained physical therapists will implement strategies to get you performing at an even higher level than you were prior to your injury. We’ll also implement strategies to “bulletproof” your body to decrease the likelihood of future injuries occurring.
Click Here To See Our 3-Step process
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See What Others Are Saying About Up and Running Physical Therapy In Fort Collins, CO

22+ 5-Star Reviews!

Dave Seabeck

★★★★★ 5/5

“I worked with Joey and was really pleased with the experience. Up and Running has a strong reputation in the local running community, and deservedly so. I got personalized exercises with modifications to work on my weak zones. Over a series of appointments I saw growth in my strength and corresponding updates to my assignments based on my available equipment and time. I liked that I could ask all the questions I wanted, get the reasons why the exercises would help, and where to focus my attention when learning new techniques. By my last appointment I had a library of options to continue on my own. Up and Running and Joey certainly left me in a better place and I would recommend them to anyone either coming in with a specific issue or simply looking for areas to improve.”

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Joel Smith

★★★★★ 5/5

“My wife has been seeing Jen for years and is a professional dancer. Jen is incredibly knowledgeable and a master of her craft as a PT. When Jen started working at up and running, I was looking for someone to help take my triathlon andI ultra endurance game up a notch. Jen recommended Joey to me. My experience working with Joey has been nothing but exceptional. This group of PT and staff are super knowledgeable, personable, cool, and make you feel welcome. I totally trust my PT Joey to help keep me safe, injury free, and find imbalances that limit my performance both in sport and daily life! As nurse practitioner and strong believer in physical therapy, I have and will continue to recommend family, friends, and patients to them for everything mentioned above!”

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A smiling man in a gym, wearing a gray t-shirt and tan pants, standing by physical therapy equipment including weights and foam rollers.

Meet Our Physical Therapists In Fort Collins, CO

Dr. AJ Cohen founded Up And Running Physical Therapy Clinic to pursue his passion of helping people see what they’re truly capable of; whether coming back from an injury that they thought they’d have forever, or running a personal best marathon.

A woman with shoulder-length hair in a teal shirt stands smiling in a physical therapy gym, with weight racks and dumbbells in the background.

Dr. Stephanie Hope earned a Doctorate of Physical Therapy from the University of North Georgia. Stephanie specializes in pelvic floor dysfunction and treats a wide range of women’s and men’s health issues. She is also experienced in treating musculoskeletal and orthopedic conditions and is certified in dry needling. Originally from South Carolina, she was raised for most of her life in Georgia. She loves to travel; most recently, she  worked as a
physiotherapist in New Zealand for 2.5 years.

A smiling man in a mustard-yellow t-shirt stands beside physical therapy equipment, raising one arm in a flexed position, showing a casual and friendly demeanor in a fitness environment.

Dr. Joey Przybyla is a licensed physical therapist who earned his Doctorate of Physical Therapy at Texas State University. Joey lives to help others reach their physical goals. Specifically, he utilizes manual therapy, Functional Dry Needling and emphasizes the use of exercise to allow patients to get back to the activities they are passionate about!

A woman with shoulder-length brown hair smiles at the camera in a physical therapy gym. She wears a gray long-sleeved top and stands confidently with her hands clased in front of her. Gym

Dr. Jen Wright‘s experience over the last 10 years in outpatient orthopedics has resulted in specialty work with the performing arts, specifically dancers. She works with the professional dance company in town and treats dancers from all over the world. Her passion lies in the treatment of the spine. Her doctoral and MTC (manual therapy certification) training provide a unique specialty in the spine that allows diagnosis and treatment of the root cause of back pain.

Conner Weeth

Dr. Conner Weeth is a powerlifter and has a passion for helping barbell athletes. He has had the opportunity to work with national-level powerlifters and Olympic weightlifters. With his passion for lifting, Conner helps others continue their training while rehabbing injuries with an exercise-based approach.

Dr. Stephanie Boyce - Physical Therapist

Dr. Steph Boyce is an avid crossfitter and health & wellness advocate with 8 years of experience working in the outpatient orthopedic and sports rehab. She values the importance of balancing manual therapy, exercise, nutrition, and education to improve overall function and wellness. Dr. Steph is also specializes in treating pelvic health issues.

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Are You Wondering If Physical Therapy Is Right For You?

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We understand that you might need more information before making the decision to come see us, and so we encourage you to reach out. It’s as easy as shooting us a text/call or submitting a short form here.

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Medical disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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