Running Gait Analysis Fort Collins
Running Gait Analysis in Fort Collins for Injury Prevention and Performance
Running gait analysis helps identify movement patterns that contribute to pain, recurring injuries, and reduced running efficiency. At Up and Running PT in Fort Collins, we combine slow-motion video analysis with RunEASY AI technology to evaluate your running mechanics and create personalized recommendations that help you run with greater efficiency, confidence, and less pain.
Why Do Runners Need a Running Gait Analysis?
Our video and AI-driven gait analysis pinpoints inefficiencies in your running form that lead to injuries or limit your performance. Whether you’re struggling with knee pain, shin splints, or you just want to optimize your stride for faster times, or searching for gait analysis near me to improve stride efficiency and running performance, we identify the movement patterns and training habits that may be holding you back.
With our slow-motion video analysis, we capture every detail of your movement, and with RunEASY, our AI-based software, we provide real-time, objective data about your running mechanics. This comprehensive approach ensures that no detail is overlooked, giving you the most accurate picture of how you can improve.
What Does a Running Gait Analysis Show?
Once we identify the inefficiencies in your running form, we create a tailored plan to help you move forward. Small adjustments, like increasing your step rate by just 5%, can reduce peak knee loads by 20%, providing almost immediate relief from pain.
We don’t just stop there. Whether you’re recovering from an injury or looking to hit a new personal record, we provide you with easy, actionable strategies to improve your gait, reduce injury risk, and boost performance. Our goal is to keep you running, not sideline you.
How We Use Your Gait Analysis Results to Build a Recovery Plan
Our approach combines gait assessment, strength training, and running physical therapy strategies to help runners move more efficiently and stay active long-term.
Gait analysis is just one piece of the puzzle. We take a holistic approach to your care, addressing your entire biomechanics, strength, flexibility, and mental approach to running. Our comprehensive care plans ensure that you not only recover from current issues but also build the resilience needed to prevent future injuries.
Book Your Gait Analysis Today
If you’re searching for a running gait analysis near me, our video and AI-driven assessment can help identify inefficiencies, reduce injury risk, and improve running performance.
Don’t let pain or inefficient movement patterns hold back your training or long-term progress. Schedule your gait analysis today to better understand your running mechanics, reduce injury risk, and move toward stronger, more efficient performance.
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What Other People Just Like You Are Saying About Up And Running Physical Therapy In Fort Collins, CO...
Ross Cooper
“AJ was super responsive and helpful in getting me scheduled for a physical evaluation and gait analysis. After dealing with a decent foot injury he was very attentive when listening to the story / symptoms, evaluating my gait, and describing the process and plan to get back stronger than before. Will go back if I have any other questions or need advice with regards to running and ortho health.”
A FRH
I ended up seeing Dr. Joey Przybyla who conducted a thorough analysis during the initial session, detailing points of weaknesses then prescribing specific exercises to target those weaknesses. The second session included a treadmill gait analysis, providing excellent key notes and insights into my gait and recommendations for improvement. Dr. Przybyla’s expertise yielded remarkable results within couple of weeks. I’m immensely grateful and satisfied! I’ll continue to see him to help me achieve my bigger goals!
Sarah Robinette
Up and Running was an amazing support for our family! My kiddo had a significant knee issue playing soccer they worked with him for several weeks and got him back stronger than ever. I had a running assessment which was super insightful and helped with my gait. I would recommend URPT to anyone curious about this type of PT. The whole team is Uber knowledgeable, professional and ready to get you feeling your best, Really!