Running Gait Analysis Fort Collins
Unlock Your Best Run: Comprehensive Gait Analysis for Injury-Free, Peak Performance
Are recurring injuries holding you back? Do you feel like you're not reaching your full potential on your runs? At Up and Running Physical Therapy, we specialize in helping runners like you move past pain and improve performance through our cutting-edge gait analysis services.
Why Gait Analysis?
Our video and AI-driven gait analysis pinpoints inefficiencies in your running form that lead to injuries or limit your performance. Whether you’re struggling with knee pain, shin splints, or you just want to optimize your stride for faster times, we uncover the root causes that may be holding you back.
With our slow-motion video analysis, we capture every detail of your movement, and with RunEASY, our AI-based software, we provide real-time, objective data about your running mechanics. This comprehensive approach ensures that no detail is overlooked, giving you the most accurate picture of how you can improve.
Personalized Solutions for Every Runner
Once we identify the inefficiencies in your running form, we create a tailored plan to help you move forward. Small adjustments, like increasing your step rate by just 5%, can reduce peak knee loads by 20%, providing almost immediate relief from pain.
We don’t just stop there. Whether you’re recovering from an injury or looking to hit a new personal record, we provide you with easy, actionable strategies to improve your gait, reduce injury risk, and boost performance. Our goal is to keep you running, not sideline you.
Holistic, Long-Term Care for Runners
Gait analysis is just one piece of the puzzle. We take a holistic approach to your care, addressing your entire biomechanics, strength, flexibility, and mental approach to running. Our comprehensive care plans ensure that you not only recover from current issues but also build the resilience needed to prevent future injuries.
Book Your Gait Analysis Today
Don’t let pain or inefficiencies in your running form hold you back any longer. Book your gait analysis today and take the first step towards running pain-free and achieving your performance goals.
FAQs about Running Gait Analysis
Yes, a running gait analysis is one of the best ways to prevent injuries before they start. It helps catch small issues early that could turn into bigger problems later. This allows you to run more efficiently and with less risk.
Yes, improving your running mechanics can make you faster and more efficient. By correcting movement patterns, you use less energy and reduce unnecessary strain. This leads to better performance and endurance.
A typical running gait analysis takes about 45 to 60 minutes. During this time, we assess your movement, explain what we see, and give you clear next steps. You leave with a plan you can start right away.
After the analysis, you get a customized plan based on your results. This may include exercises, running form adjustments, and a structured progression. The goal is to help you run pain-free and perform at your best.
What Other People Just Like You Are Saying About Up And Running Physical Therapy In Fort Collins, CO...
Ross Cooper
“AJ was super responsive and helpful in getting me scheduled for a physical evaluation and gait analysis. After dealing with a decent foot injury he was very attentive when listening to the story / symptoms, evaluating my gait, and describing the process and plan to get back stronger than before. Will go back if I have any other questions or need advice with regards to running and ortho health.”
A FRH
I ended up seeing Dr. Joey Przybyla who conducted a thorough analysis during the initial session, detailing points of weaknesses then prescribing specific exercises to target those weaknesses. The second session included a treadmill gait analysis, providing excellent key notes and insights into my gait and recommendations for improvement. Dr. Przybyla’s expertise yielded remarkable results within couple of weeks. I’m immensely grateful and satisfied! I’ll continue to see him to help me achieve my bigger goals!
Sarah Robinette
Up and Running was an amazing support for our family! My kiddo had a significant knee issue playing soccer they worked with him for several weeks and got him back stronger than ever. I had a running assessment which was super insightful and helped with my gait. I would recommend URPT to anyone curious about this type of PT. The whole team is Uber knowledgeable, professional and ready to get you feeling your best, Really!