Physical Therapy Fort Collins CO
Our team provides physical therapy in Fort Collins for runners and active adults managing pain or injury. We assess your symptoms, movement, and goals to create a personalized plan that can include exercise, hands-on treatment, and guidance for your daily activities.
Whether you are physically injured or looking to prevent injury we are here to help.
We Offer A Hands-On Approach To Your Wellness Using Our Up And Running 3-Step Method.
Step 1:
Find The Real Cause Of Your Pain
STEP 2:
Fix Your Problem Areas
STEP 3:
Reach Peak Performance
As someone who has been an injured runner in the past, I truly understand how frustrating it can be to have an injury derail your training, your daily routine, or your big race.
If you’re injured, you can try some stuff here or there, or you can choose to overcome it. I promise that if you choose to overcome it, you will be rewarded. If you try an alternative, you might do all right, but down the road, the issue might come back or some other related injury will arise; and then your running is suffering again. Your training is suffering again. Which do you want?
That’s what this is all about.
“This Isn’t Just Physical Therapy To Run Pain-Free Again, We’re Trying To Transform You Into A Strong, Resilient, Well-Informed Runner, Ultimately Adding Value To Your Life Because Of What Running Really Means To You.”
Sports Injury Therapy For Runners And Active Adults
Our team provides sports injury therapy in Fort Collins for runners, hikers, lifters, and active adults who want to recover and return to activity safely. Whether you’re dealing with a running injury, tendon pain, or a movement-related issue, we create a personalized sports injury treatment in Fort Collins designed around your lifestyle and goals.
Hands-on care from a skilled manual therapist in Fort Collins may be combined with strength training and movement correction to improve recovery and performance.
Why Active Adults Choose Our Fort Collins Physical Therapy Clinic
Our approach to Fort Collins physical therapy focuses on identifying the root cause of pain instead of simply treating symptoms. Active adults, runners, climbers, and athletes choose Up and Running PT because they want long-term solutions that help them stay active. Many people searching for the best physical therapy Fort Collins has to offer are looking for personalized care, one-on-one treatment, and a plan built around their goals.
Physical therapy in Fort Collins FAQs
The appropriate provider depends on your symptoms, health history, and care needs. Physical therapy can include movement assessment, exercise, and hands-on treatment. Ask the provider about their approach, qualifications, and when another healthcare professional’s assessment is appropriate.
One-on-one appointments provide individual time with your physical therapist to discuss concerns, review movement, and receive guidance. The value depends on your needs and preferences. Ask the clinic about appointment structure and how your progress will be reviewed.
The appropriate timing depends on the injury and your symptoms. Contact a healthcare professional for guidance rather than following a fixed timeline. Some injuries require medical assessment before rehabilitation begins.
The best physical therapy in Fort Collins for you should provide individualized treatment, clear communication, and a plan built around your goals. Look for a clinic that evaluates movement, strength, and mobility to identify the cause of pain and help you return to activity safely.
Yes. Sports injury treatment in Fort Collins often includes movement assessment, strength training, mobility work, and hands-on care to help athletes recover safely. Physical therapy can help address both acute injuries and long-term movement issues that affect performance.
A manual therapist in Fort Collins uses hands-on treatment techniques to improve joint mobility, reduce pain, and restore movement. Manual therapy is often combined with exercise and movement retraining to support recovery and long-term physical performance.
What Other People Just Like You Are Saying About Up And Running Physical Therapy In Fort Collins, CO...
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Just A Few Of The Conditions We Treat Include...
- Arthritis
- ACL Repair
- Ankle Injuries
- Back Pain
- Balance Issues
- Bulging Discs/ Degenerative Disc Disease/ Stenosis
- Dizziness
- Frozen Shoulder
- Rotator Cuff Tear/ Tendonitis
- Headaches/ Migraines
- Hip Pain
- Motor Vehicle Accident Injuries
- Muscle Tightness/ Soreness
- Neck Pain
- Nerve Problems
- Pre-Operative Care ("Prehab")
- Post-Operative Care
- Physical Weakness and Deconditioning
- Piriformis Syndrome
- Plantar Fasciitis
- Posture Related Disorders
- Running Injuries
- Tendonitis
- Sciatica
- Shoulder Impingement Syndrome
- Sprains
- Strains
- Vertigo/ BPPV
Services We Offer Include...
- Physical Therapy
- Performance Rehab
- Run Coaching
- Work With AJ Remotely
- Balance Training
- Neuromuscular Re-Education
- Therapeutic Exercise
- Manual Therapy
- Functional Dry Needling
- Post-Surgical Recovery
- Personal Training/Wellness
- Endurance Training