How to Return to Running Postpartum

How to Return to Running Postpartum

Are you a new mom that is dying to get back to running after having your kiddo? Are the sunny and blue skies of Northern

April 26, 2022 No Comments

a man standing on the top of a mountain.

HOW TO ROCK THE QUAD ROCK

Spring is here, and there no sign it’s spring like pain and suffering at the brutal Quad Rock 50 and 25 mile race here in Fort Collins,

May 5, 2018 No Comments

AUTHOR

Dr. AJ Cohen

Up And Running Physical Therapy

"We Help Runners And Active Adults In The Fort Collins Area Overcome Injury And Be Stronger Than Ever, Avoid Unnecessary Time Off, All Without Medications, Injections, Or Surgery."