May 2023

a woman getting a pelvic back massage from a doctor.

How Pelvic Physical Therapy Can Help Female Runners Overcome Pelvic Issues

Did you know every one in three women suffers from some sort of pelvic issue? The intense pain and weakness from these disorders can potentially stop their running journey and other athletic dreams. Moreover, a study found that nearly 32% of 2,500 females experienced at least one pelvic floor disorder. But fortunately, there is a

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a man helping a woman with a walker.

Running Physical Therapy: How to Get Back on your Feet Faster

Running can be a tiring sport, but it’s even more frustrating when you’re constantly battling pain and discomfort every time you are on the pavement. According to research, up to 80% of runners will experience an injury at some point. If left untreated, these injuries can lead to chronic pain, reduced mobility, and even long-term

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