Pelvic Floor Therapy Fort Collins

Who Can Benefit from Pelvic Floor Therapy in Fort Collins?

Pelvic floor therapy in Fort Collins supports women and men experiencing bladder leakage, pelvic pain, bowel difficulties, and pregnancy or postpartum concerns.

At Up & Running, one-on-one care focuses on your symptoms, daily activities, and goals, with a personalized plan to improve comfort, movement, and pelvic floor function.

We provide compassionate care for both women and men, offering a modern, movement-based approach that rebuilds strength and endurance from the inside out.

Get in touch today with our Fort Collins Pelvic Health Team at (970) 500-3427 and take the first step toward lasting strength and wellness.

What Symptoms Can Pelvic Floor Therapy Address?

  • Leaking when sneezing, coughing, or lifting weights
  • Pelvic pain that limits sex, exercise, or daily movement
  • Bladder or bowel control issues that impact your confidence
  • Feeling pressure from pelvic organ prolapse or weakness
  • Discomfort after pregnancy or surgery
  • Tight muscles and tension throughout your pelvis and core

An individualized assessment helps determine how pelvic floor rehabilitation fits your needs. Your treatment goals can include managing leakage, improving comfort, and building confidence during exercise and daily activities.

What Does Pelvic Floor Treatment Involve?

Pelvic floor treatment starts with an individualized assessment and a plan based on your symptoms and goals. Care can include exercises for muscle coordination, relaxation, strength, and movement, alongside guidance for daily activities. Your provider explains the recommended approach and adjusts your plan as you progress.

Get in touch today with our Fort Collins Pelvic Health Team at (970) 500-3427 and take the first step toward lasting strength and wellness.

Pelvic Floor Therapy in Fort Collins FAQs

Pelvic floor therapy is available to women and men. An assessment helps determine if this type of care is appropriate for your symptoms and goals. Contact our team to discuss your concerns and the services available.

Treatment depends on your individual needs. A plan can include relaxation, coordination, strengthening, or movement exercises. Your provider recommends an approach based on your assessment rather than prescribing the same exercises to everyone.

Pelvic floor therapy can address symptoms that affect running or exercise. Your provider can discuss activity modifications and exercises based on your assessment. Progress and readiness to return to running vary from person to person.

Contact Up & Running to ask about current appointment availability, fees, and the appointment process. Our team can explain the available options and help you decide on your next step.

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