FEEL BETTER, MOVE BETTER: DRY NEEDLING IN FORT COLLINS
Tight muscles? Nagging pain?
If you’re struggling with tension, stiffness, or soreness that just won’t go away,
Functional Dry Needling (FDN) might be the solution you’ve been looking for.
At Up & Running Physical Therapy, we use FDN to:
– Release stubborn knots
– Improve mobility
– Accelerate recovery
Book your dry needling session today at (970) 500-3427.
Get back to moving pain-free.
WHAT IS DRY NEEDLING & HOW CAN IT HELP?
Dry needling is a cutting-edge technique designed to relieve muscle tension, reduce pain, and improve range of motion.
Unlike traditional acupuncture, it is rooted in neuromuscular science and targets trigger points—tight bands of muscle that cause discomfort and limit movement.
With dry needling, you can expect:
- Faster Pain Relief – Helps reset overactive muscles and reduce chronic discomfort.
- Improved Blood Flow – Stimulates healing in injured or tight areas.
- Better Range of Motion – Enhances movement and flexibility for peak performance.
This technique is widely used by athletes, runners, and active individuals to recover quickly and keep performing at their best.
STRUGGLING WITH PAIN THAT JUST WON’T GO AWAY?
Tired of trying endless stretches, massages, and pain meds that only provide temporary relief?
Chronic pain and muscle tightness can hold you back from doing what you love, whether it’s running, lifting, or simply staying active. And in Fort Collins, there is plenty you can miss out on, whether you’re hiking the Horsetooth Reservoir Trails or participating in the Horsetooth Half Marathon.
Dry needling works by directly targeting the source of the problem—releasing tension and improving your body’s ability to heal itself.
Many of our clients feel relief after just one session, making it an effective and efficient way to get back to pain-free movement.
EXPERIENCE TARGETED RELIEF—SCHEDULE YOUR APPOINTMENT TODAY
At Up & Running Physical Therapy, we help active adults and athletes in Fort Collins move better, feel better, and train smarter.
Our expert team uses Functional Dry Needling to help you recover faster and perform at your best.
Don’t let pain slow you down. Book your dry needling session today at (970) 500-3427.
Resources For You
Recent Blog Posts By Up and Running Physical Therapy
Gluteal Tendinopathy Isn’t Just a Pain in the Butt—It’s a Running Career Killer
If you’re an active adult or runner, gluteal tendinopathy can feel like the silent injury that’s ruining everything. One day you’re crushing your training plan, and the next you’re limping after a short jog.
This injury doesn’t just cause discomfort. It gets in the way of your momentum, your race goals, and even your confidence.
Can Physical Therapy Manage Osgood-Schlatter Treatment in Young Athletes?
Picture this: you’re watching a youth soccer game at Rolland Moore Park in Fort Collins. The energy is high, the kids are giving it their all, and then—one player pulls up, grabbing their knee in discomfort. This scene is all too familiar for many young athletes trying to find Osgood-Schlatter treatment that lets them stay active.
While it might sound intimidating, Osgood-Schlatter is a manageable condition that, with the right physical therapy, doesn’t have to sideline your child from the sports they love.
Can Plantar Fasciitis Shoes Really Stop the Foot Pain?
Foot pain can throw off everything—from your morning run to walking across the kitchen. If you’ve got a sharp, stabbing feeling in your heel, chances are plantar fasciitis is the culprit. But can specialized plantar fasciitis shoes really stop the pain?
Let’s look at how these shoes work and whether they’re worth your time and money.
If you’re trying to get back to pain-free movement without giving up your routine, you’re in the right place. Let’s break it down in a way that actually makes sense.