FEEL BETTER, MOVE BETTER: DRY NEEDLING IN FORT COLLINS
Tight muscles? Nagging pain?
If you’re struggling with tension, stiffness, or soreness that just won’t go away,
Functional Dry Needling (FDN) might be the solution you’ve been looking for.
At Up & Running Physical Therapy, we use FDN to:
– Release stubborn knots
– Improve mobility
– Accelerate recovery
Book your dry needling session today at (970) 500-3427.
Get back to moving pain-free.
WHAT IS DRY NEEDLING & HOW CAN IT HELP?
Dry needling is a cutting-edge technique designed to relieve muscle tension, reduce pain, and improve range of motion.
Unlike traditional acupuncture, it is rooted in neuromuscular science and targets trigger points—tight bands of muscle that cause discomfort and limit movement.
With dry needling, you can expect:
- Faster Pain Relief – Helps reset overactive muscles and reduce chronic discomfort.
- Improved Blood Flow – Stimulates healing in injured or tight areas.
- Better Range of Motion – Enhances movement and flexibility for peak performance.
This technique is widely used by athletes, runners, and active individuals to recover quickly and keep performing at their best.
STRUGGLING WITH PAIN THAT JUST WON’T GO AWAY?
Tired of trying endless stretches, massages, and pain meds that only provide temporary relief?
Chronic pain and muscle tightness can hold you back from doing what you love, whether it’s running, lifting, or simply staying active. And in Fort Collins, there is plenty you can miss out on, whether you’re hiking the Horsetooth Reservoir Trails or participating in the Horsetooth Half Marathon.
Dry needling works by directly targeting the source of the problem—releasing tension and improving your body’s ability to heal itself.
Many of our clients feel relief after just one session, making it an effective and efficient way to get back to pain-free movement.
EXPERIENCE TARGETED RELIEF—SCHEDULE YOUR APPOINTMENT TODAY
At Up & Running Physical Therapy, we help active adults and athletes in Fort Collins move better, feel better, and train smarter.
Our expert team uses Functional Dry Needling to help you recover faster and perform at your best.
Don’t let pain slow you down. Book your dry needling session today at (970) 500-3427.
Resources For You
Recent Blog Posts By Up and Running Physical Therapy
Pelvic Floor Physical Therapy: The Ultimate Guide for Women
Discover how pelvic floor physical therapy helps women in all stages of life overcome pelvic issues, such as leaking, pain, and prolapse symptoms.
How to Fix Runner’s Knee: A Simple, Proven Plan
If you run, lift, climb, or stay active and your knee aches with every step, you want to know how to fix runner’s knee without
Why Do My Feet Hurt When I Wake Up? A Runner’s Guide To Morning Relief
If you keep asking yourself, “Why do my feet hurt when I wake up?” and dread those first stiff steps out of bed, you are not alone, especially if you run, lift, climb, or chase kids all day.
Morning foot pain is incredibly common in active people, and it can be frustrating when it keeps showing up day after day.
That morning pain is not just “getting older” or something you have to accept. It is usually your body’s way of telling you that certain tissues are overloaded, stiff, or not doing their job well.
Maybe you stand at work for long hours, climb on weekends, or train hard in the gym, and all of that load shows up most clearly when you first get out of bed.
Learn what’s actually happening in your feet overnight, the most common causes of that first step pain, and simple ways to start easing it.