FORT COLLINS SPORTS PHYSICAL THERAPY
MOVE BETTER, RECOVER FASTER
At Up & Running Physical Therapy, we understand how frustrating injuries and movement limitations can be.
Whether you’re a runner, rock climber, or weekend warrior, we’re here to help you recover quickly, prevent future setbacks, and reach your full potential.
Our Fort Collins area evidence-based approach combines hands-on therapy, performance training, and innovative techniques tailored to your needs.
Explore Our Specialized Services and Get Back to Doing What You Love!
We offer a range of advanced treatments in Fort Collins, designed to keep you active and pain-free.
No matter your sport or fitness level, we have the right solutions to get you moving efficiently and confidently.
Sports Physical Therapy
Targeted rehabilitation to treat injuries, improve performance, and keep you in motion.
Dry Needling
Relieve muscle tension, reduce pain, and speed up recovery with Functional Dry Needling.
Gait Analysis
Optimize your stride, prevent injuries, and enhance your running performance.
Run Coaching
Personalized coaching to improve your running efficiency, endurance, and speed.
Strength Training for Runners
Strengthen key muscle groups to enhance performance and prevent injuries.
Performance Rehabilitation
Advanced rehab techniques to recover from injuries and return stronger than before.
Each of these services is designed to not only help you recover but also enhance your strength, efficiency, and resilience so you can keep pushing forward.
FRUSTRATED WITH PAIN THAT WON’T GO AWAY?
Dealing with nagging injuries or slow recovery? If pain is holding you back from training, racing, or even everyday movement, it’s time for a better solution.
Rest and generic treatments often don’t get to the root of the problem, leaving you stuck in a cycle of frustration.
At Up & Running Physical Therapy, we take a personalized approach—identifying the real cause of your pain and building a treatment plan that works for you.
Whether it’s an old injury flaring up or a new limitation keeping you from your goals, we’ll help you break free from pain and get back to doing what you love.
YOUR PATH TO PAIN-FREE MOVEMENT STARTS HERE
Don’t let pain or inefficiencies slow you down. At Up & Running Physical Therapy, we’re committed to helping you move better, train smarter, and recover faster.
Whether you need targeted treatment, expert performance training, or a personalized recovery plan, we’ve got you covered.
Take the first step toward a stronger, healthier you. Get in touch at at (970) 500-3427.
Explore our services and schedule your evaluation today!
FAQs about Sports Physical Therapy
Running injuries are best treated by providers who focus on runners and performance rehab. At Up and Running Physical Therapy, care targets the root cause, improves running mechanics, and helps you return to training without recurring pain.
Youth sports injuries require sport-specific rehab and careful return-to-play planning. Up and Running Physical Therapy focuses on strength, movement quality, and injury prevention to help young athletes recover safely and stay active.
Yes, one of the biggest benefits is injury prevention. A sports physical therapist identifies weak points and movement issues before they become painful. This helps you train with more confidence and less risk.
Many people start noticing improvement within the first few sessions. The timeline depends on your injury and goals, but the focus is always on steady progress. Our goal is to get you back to full performance as quickly and safely as possible.
In most cases, yes with the right guidance. We adjust your training so you can stay active without slowing down recovery. This allows you to maintain progress while healing properly.
Resources For You
- Runeasi Running Gait Analysis with Up and Running PT
- Top 3 Reasons Why Traditional Pt Fails Athletes
- Unveiling Fort Collins’ Summer Adventures: 6 Outdoor Activities You Have to Try this Summer Season
- Making Strides Podcast: The Shoe Struggle
- What Is Dry Needling?
- The Importance of Rest and Recovery: 6 Strategies for Recovering Effectively
Recent Blog Posts By Up and Running Physical Therapy
Achilles Tendon Pain From Running: How Active Adults and Athletes Can Fix It for Good
Learn what causes achilles tendon pain from running and how active adults can use smart training, strength, and rehab to get back to pain free miles.
CrossFit Shoulder Injury: How Active Athletes Can Heal Fast and Get Back to Training
Learn what causes a crossfit shoulder injury, how to calm pain without quitting training, and the smart steps to rebuild strength and return to performance.
Achilles Tendon Pain From Running: How to Fix It Fast
You head out for a run feeling ready, and a few minutes in, that familiar ache lights up in the back of your heel. Achilles