FORT COLLINS SPORTS PHYSICAL THERAPY
MOVE BETTER, RECOVER FASTER

At Up & Running Physical Therapy, we understand how frustrating injuries and movement limitations can be.
Whether you’re a runner, rock climber, or weekend warrior, we’re here to help you recover quickly, prevent future setbacks, and reach your full potential.

Our Fort Collins area evidence-based approach combines hands-on therapy, performance training, and innovative techniques tailored to your needs.

Explore Our Specialized Services and Get Back to Doing What You Love!

We offer a range of advanced treatments in Fort Collins, designed to keep you active and pain-free. 
No matter your sport or fitness level, we have the right solutions to get you moving efficiently and confidently. 

Sports Physical Therapy

Targeted rehabilitation to treat injuries, improve performance, and keep you in motion.

Dry Needling

Relieve muscle tension, reduce pain, and speed up recovery with Functional Dry Needling.

Gait Analysis

Optimize your stride, prevent injuries, and enhance your running performance.

Run Coaching

Personalized coaching to improve your running efficiency, endurance, and speed.

Strength Training for Runners

Strengthen key muscle groups to enhance performance and prevent injuries.

Performance Rehabilitation

Advanced rehab techniques to recover from injuries and return stronger than before.

Each of these services is designed to not only help you recover but also enhance your strength, efficiency, and resilience so you can keep pushing forward.

FRUSTRATED WITH PAIN THAT WON’T GO AWAY?

Fort Collins

Dealing with nagging injuries or slow recovery? If pain is holding you back from training, racing, or even everyday movement, it’s time for a better solution. 

Rest and generic treatments often don’t get to the root of the problem, leaving you stuck in a cycle of frustration.

At Up & Running Physical Therapy, we take a personalized approach—identifying the real cause of your pain and building a treatment plan that works for you. 

Whether it’s an old injury flaring up or a new limitation keeping you from your goals, we’ll help you break free from pain and get back to doing what you love.

YOUR PATH TO PAIN-FREE MOVEMENT STARTS HERE

Don’t let pain or inefficiencies slow you down. At Up & Running Physical Therapy, we’re committed to helping you move better, train smarter, and recover faster. 

Whether you need targeted treatment, expert performance training, or a personalized recovery plan, we’ve got you covered.

Take the first step toward a stronger, healthier you. Get in touch at at (970) 500-3427.

Explore our services and schedule your evaluation today!

Fort COllins

Recent Blog Posts By Up and Running Physical Therapy

osgood-schlatter treatment

Can Physical Therapy Manage Osgood-Schlatter Treatment in Young Athletes?

Picture this: you’re watching a youth soccer game at Rolland Moore Park in Fort Collins. The energy is high, the kids are giving it their all, and then—one player pulls up, grabbing their knee in discomfort. This scene is all too familiar for many young athletes trying to find Osgood-Schlatter treatment that lets them stay active.
While it might sound intimidating, Osgood-Schlatter is a manageable condition that, with the right physical therapy, doesn’t have to sideline your child from the sports they love.

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plantar fasciitis shoes

Can Plantar Fasciitis Shoes Really Stop the Foot Pain?

Foot pain can throw off everything—from your morning run to walking across the kitchen. If you’ve got a sharp, stabbing feeling in your heel, chances are plantar fasciitis is the culprit. But can specialized plantar fasciitis shoes really stop the pain?
Let’s look at how these shoes work and whether they’re worth your time and money.
If you’re trying to get back to pain-free movement without giving up your routine, you’re in the right place. Let’s break it down in a way that actually makes sense.

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