FEEL BETTER, MOVE BETTER: DRY NEEDLING IN FORT COLLINS
Tight muscles? Nagging pain?
If you’re struggling with tension, stiffness, or soreness that just won’t go away,
Functional Dry Needling (FDN) might be the solution you’ve been looking for.
At Up & Running Physical Therapy, we use FDN to:
– Release stubborn knots
– Improve mobility
– Accelerate recovery
Book your dry needling session today at (970) 500-3427.
Get back to moving pain-free.
WHAT IS DRY NEEDLING & HOW CAN IT HELP?
Dry needling is a cutting-edge technique designed to relieve muscle tension, reduce pain, and improve range of motion.
Unlike traditional acupuncture, it is rooted in neuromuscular science and targets trigger points—tight bands of muscle that cause discomfort and limit movement.
With dry needling, you can expect:
- Faster Pain Relief – Helps reset overactive muscles and reduce chronic discomfort.
- Improved Blood Flow – Stimulates healing in injured or tight areas.
- Better Range of Motion – Enhances movement and flexibility for peak performance.
This technique is widely used by athletes, runners, and active individuals to recover quickly and keep performing at their best.
STRUGGLING WITH PAIN THAT JUST WON’T GO AWAY?
Tired of trying endless stretches, massages, and pain meds that only provide temporary relief?
Chronic pain and muscle tightness can hold you back from doing what you love, whether it’s running, lifting, or simply staying active. And in Fort Collins, there is plenty you can miss out on, whether you’re hiking the Horsetooth Reservoir Trails or participating in the Horsetooth Half Marathon.
Dry needling works by directly targeting the source of the problem—releasing tension and improving your body’s ability to heal itself.
Many of our clients feel relief after just one session, making it an effective and efficient way to get back to pain-free movement.
EXPERIENCE TARGETED RELIEF—SCHEDULE YOUR APPOINTMENT TODAY
At Up & Running Physical Therapy, we help active adults and athletes in Fort Collins move better, feel better, and train smarter.
Our expert team uses Functional Dry Needling to help you recover faster and perform at your best.
Don’t let pain slow you down. Book your dry needling session today at (970) 500-3427.
Resources For You
Recent Blog Posts By Up and Running Physical Therapy
3-Step Recovery Method: How Physical Therapy Gets Active Adults Up and Running Again
Discover how the 3 Step Recovery Method helps active adults understand pain, calm it down, and build lasting strength so they can get back up and running.
Achilles Pain When Running: What Active Adults and Athletes Need to Know
Achilles pain when running can turn a great training week into a frustrating mess almost overnight. One day, your legs feel strong, and the next,
Runner’s Knee Rehabilitation Exercises: Proven Moves to Get Active Adults Back to Pain‑Free Miles
With the right exercises, you can rebuild strength, control, and confidence so your knee handles the miles, workouts, and weekend adventures you care about. In this guide, we walk through what runner’s knee actually is, why it shows up, and the specific rehab progressions that help you move and train without fear of every step.