Fort Collins Women’s Pelvic Health
Reclaim Your Strength and Comfort With Fort Collins Women’s Pelvic Health
It’s time to take control of your pelvic health and feel confident again. At Up and Running Physical Therapy in Fort Collins, we help men and women address pelvic floor dysfunction, pain, and mobility limitations that affect their daily life, workouts, and confidence.
Whether you’re navigating postpartum recovery, managing incontinence, or dealing with pelvic pain, our 1:1 care focuses on treating the root cause—not just symptoms.
Our personalized plan helps you restore movement, balance, and pelvic floor muscle control using modern methods and non-surgical treatment options.
Get in touch today with our Fort Collins Pelvic Health Team at (970) 500-3427 and take the first step toward lasting strength and wellness.
When Pelvic Health Becomes a Daily Struggle—Here’s What’s Really Happening With Your Pelvic Floor
- Constant pelvic pain or pressure that limits movement and comfort
- Bladder control issues, including leaks during exercise or laughter
- Discomfort or pain during sex, affecting intimacy and confidence
- Postpartum symptoms like weakness, heaviness, or poor pelvic floor control
- Ongoing hip tension, lower back pain, or core instability
- Bowel issues or constipation that make life feel restricted
You don’t have to live with these symptoms. Through targeted pelvic floor therapy, we help you retrain the pelvic floor muscles, improve mobility, and eliminate tension so your body works the way it should again.
Get in touch today with our Fort Collins Pelvic Health Team at (970) 500-3427 and take the first step toward lasting strength and wellness.
The Fort Collins Women’s Pelvic Floor Therapy Approach That Changes Everything
Our program blends the latest research, hands-on physical therapy, and guided exercise to restore pelvic function safely and effectively.
We evaluate your posture, strength, and movement patterns to identify the root cause of your discomfort.
Then, we develop a personalized plan to retrain your pelvic muscles, restore bladder control, and alleviate symptoms linked to incontinence, diastasis recti, or pelvic organ prolapse.
You’ll work directly with a Doctor of Physical Therapy who understands the sensitive nature of these conditions. We help you build back confidence, reduce tension, and move without pain—so you can return to the activities and life you love.
Call (970) 500-3427 to schedule your FREE Discovery Call today.
Get in touch today with our Fort Collins Pelvic Health Team at (970) 500-3427 and take the first step toward lasting strength and wellness.
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Recent Blog Posts By Up and Running Physical Therapy
How Long Does Runner’s Knee Take to Heal? Recovery Timelines for Active Adults and Athletes
Learn how long runner’s knee take to heal, what affects recovery time, and how to return to running and training without constant flare ups.
3-Step Recovery Method: How Physical Therapy Gets Active Adults Up and Running Again
Discover how the 3 Step Recovery Method helps active adults understand pain, calm it down, and build lasting strength so they can get back up and running.
Achilles Pain When Running: What Active Adults and Athletes Need to Know
Achilles pain when running can turn a great training week into a frustrating mess almost overnight. One day, your legs feel strong, and the next,