Welcome To Up and Running Physical Therapy
At Up and Running Physical Therapy We Help Runners and Active Adults In The Fort Collins Area Overcome Injury and Be Stronger Than Ever, Avoid Unnecessary Time Off, All Without Medications, Injections, Or Surgery.
If you’re anything like me, running or exercising is your social life, your “me time”, your stress relief, and your healthy exercise.
As someone who has been an injured runner in the past, I truly understand how frustrating it can be to have an injury derail your training, your daily routine, or your big race.
Let Me Ask…
- Are you trying to stay healthy/fit but can’t because an injury is impacting your ability to exercise?
- Is an injury preventing you from participating in activities you love like working out, running, or rock climbing?
- Have you been dealing with a chronic injury that just hasn’t gotten better?
- Have you seen other healthcare providers in the past with no long-lasting changes?
Does This Sound Like You?
- We focus on solving these problems with our clients.
- Our goal is to help you stay active in any running, rock climbing, or other physical exercise that brings you energy.
- Life is a lot more fun when you’re pain free and doing the things you love.
- You being fit and healthy is also the best way to enjoy time with your friends and family.
- We help you live the high performance, pain-free life you deserve.
Here’s Some Stories From People We’ve Helped In The Past…
Dave Seabeck
“I worked with Joey and was really pleased with the experience. Up and Running has a strong reputation in the local running community, and deservedly so. I got personalized exercises with modifications to work on my weak zones. Over a series of appointments I saw growth in my strength and corresponding updates to my assignments based on my available equipment and time. I liked that I could ask all the questions I wanted, get the reasons why the exercises would help, and where to focus my attention when learning new techniques. By my last appointment I had a library of options to continue on my own. Up and Running and Joey certainly left me in a better place and I would recommend them to anyone either coming in with a specific issue or simply looking for areas to improve.”
Joel Smith
“My wife has been seeing Jen for years and is a professional dancer. Jen is incredibly knowledgeable and a master of her craft as a PT. When Jen started working at up and running, I was looking for someone to help take my triathlon andI ultra endurance game up a notch. Jen recommended Joey to me. My experience working with Joey has been nothing but exceptional. This group of PT and staff are super knowledgeable, personable, cool, and make you feel welcome. I totally trust my PT Joey to help keep me safe, injury free, and find imbalances that limit my performance both in sport and daily life! As nurse practitioner and strong believer in physical therapy, I have and will continue to recommend family, friends, and patients to them for everything mentioned above!”
"I Like To Say That It’s Really Hard To Get Runners Back To Running Without Running."
Or it’s really hard to get anyone who loves to exercise, back to their workouts without doing them!
So don’t listen to the naysayers.
Your healthcare provider should be someone that’s in your corner, an advocate, coach, or mentor that provides the right information, the right exercises, and the right guidance at the right time.
Here at Up and Running PT, my number one priority is to get you back to running and exercising as quickly as possible and back to working towards your goals.
If this sounds like you, I’d love to work with you as soon as possible.
Who We Help
Active Adults
People Preparing For Surgery
People Recovering From Surgery
Athletes
Weekend Warriors
Health Conscious Adults
Active Grandparents
Busy Moms and Dads
Runners
We Offer A Hands-On Approach To Your Wellness Using Our Up And Running 3-Step Method.
