Physical Therapy Fort Collins CO
We Help Runners And Active Adults In The Fort Collins Area Overcome Injury And Be Stronger Than Ever, Avoiding Unnecessary Time Off, All Without Medications, Injections, Or Surgery."
Whether you are physically injured or looking to prevent injury we are here to help.
We Offer A Hands-On Approach To Your Wellness Using Our Up And Running 3-Step Method.
Step 1:
Find The Real Cause Of Your Pain
STEP 2:
Fix Your Problem Areas
STEP 3:
Reach Peak Performance
As someone who has been an injured runner in the past, I truly understand how frustrating it can be to have an injury derail your training, your daily routine, or your big race.
If you’re injured, you can try some stuff here or there, or you can choose to overcome it. I promise that if you choose to overcome it, you will be rewarded. If you try an alternative, you might do all right, but down the road, the issue might come back or some other related injury will arise; and then your running is suffering again. Your training is suffering again. Which do you want?
That’s what this is all about.
“This Isn’t Just Physical Therapy To Run Pain-Free Again, We’re Trying To Transform You Into A Strong, Resilient, Well-Informed Runner, Ultimately Adding Value To Your Life Because Of What Running Really Means To You.”
Frequently Asked Questions
Both can help, but they focus on different things. Chiropractors primarily use joint adjustments for short-term relief, while physical therapists address strength, movement, and the root cause of the injury. Outcomes can be similar for some conditions, but physical therapy is better for long-term recovery and return to activity.
Yes, if you want faster and more targeted results. One-on-one care allows full assessment, personalized programming, and real-time correction of movement. This leads to better outcomes compared to generic or high-volume treatment.
Start as soon as possible once serious injury is ruled out. Early treatment helps control pain, restore movement, and prevent compensation patterns. Delaying care often leads to longer recovery and recurring issues.
What Other People Just Like You Are Saying About Up And Running Physical Therapy In Fort Collins, CO...
Klara R.
Devon B.
Just A Few Of The Conditions We Treat Include...
- Arthritis
- ACL Repair
- Ankle Injuries
- Back Pain
- Balance Issues
- Bulging Discs/ Degenerative Disc Disease/ Stenosis
- Dizziness
- Frozen Shoulder
- Rotator Cuff Tear/ Tendonitis
- Headaches/ Migraines
- Hip Pain
- Motor Vehicle Accident Injuries
- Muscle Tightness/ Soreness
- Neck Pain
- Nerve Problems
- Pre-Operative Care ("Prehab")
- Post-Operative Care
- Physical Weakness and Deconditioning
- Piriformis Syndrome
- Plantar Fasciitis
- Posture Related Disorders
- Running Injuries
- Tendonitis
- Sciatica
- Shoulder Impingement Syndrome
- Sprains
- Strains
- Vertigo/ BPPV
Services We Offer Include...
- Physical Therapy
- Performance Rehab
- Run Coaching
- Work With AJ Remotely
- Balance Training
- Neuromuscular Re-Education
- Therapeutic Exercise
- Manual Therapy
- Functional Dry Needling
- Post-Surgical Recovery
- Personal Training/Wellness
- Endurance Training